Moving is not easy. It can be really painful and stressful if you don’t know where to start or what to do. This is why good planning and preparation is a must if you are moving into a new home. Aside from making your moving day smooth and hassle-free, it can also prevent any kind of accident or injury.
And to help you keep safe and sound on your moving day, here are some expert tips and advice.
Prepare your body.
Make sure that you are physically and mentally fit on the day of the move. Get enough rest and sleep before the moving day. Stretch your body first before lifting and carrying any item. If you have back problems or injury, avoid lifting heavy boxes.
Dress properly at the day of the move. Wear comfortable clothes and shoes. Make sure that the clothes you’ll wear won’t hinder your movement in any way.
Pack the right way.
Don’t stuff too many items in one box. Make the boxes light as you can so it can be carried or moved easily without exerting too much energy or force.
Lift the right way.
Always bend your knees when lifting heavy items or objects. This will prevent any kind of hip or waist injury brought by improper lifting as the weight of the object will be on your legs and not on your waist.
Know the dangers.
If you are moving on winter season, the danger of sliding and slipping is at its highest. Make sure that you have something on hand to prevent this from happening. Check out this article for tips and advice for moving house during winter months.
Use the right tool and equipment.
Using the right tools and equipment doesn’t only make moving easier and faster, it can also help prevent any kind of accident and injuries. For example, you can use dollies to move heavy furniture and objects. Gloves with good and strong grip are also highly recommended when lifting any items.
Prepare a first aid kit.
It’s highly recommended that you prepare a first aid kit in case anyone gets hurt during the move. Have some band aids, painkillers and ointments ready. Also prepare emergency contact numbers list just in case you need to call for emergency help.
Hire professional help.
If you have too many stuff or you don’t have enough time or resources to do the moving yourself, then it’s highly advisable that you hire expert movers around your area. Doing this will truly eliminate all kinds of accidents and injuries at your end.
Follow these tips and advice to avoid any kind of injuries and accident on, before or after the move.