10 Super-Efficient Techniques to Say “No” to Procrastination
Guest Post From Jack Milgram
The words “anxiety” and “procrastination” go hand-in-hand. Luckily, we came up with some useful information on the nature of procrastination, its advantages and ways to deal with it.
Points in Favor of Procrastination
While procrastination is widely considered the scourge of any college or high-school student, it has positive sides. Procrastination can boost your creativity and productivity. Here is what’s good about procrastination:
- Sometimes the right idea about your assignment just doesn’t come to mind, and procrastination gives you extra time to come up with a good plan.
- The feeling of impending doom caused by deadlines can give you an unbelievable rush of energy.
- By contrast, all the other tasks suddenly seem quite appealing.
Best Ways to Deal with Leaving Everything until the Last Minute
Nevertheless, usually procrastination is a predicament that gets in the way of your work. However, equipped with these 10 tips, you can change your approach to work:
- Keep a Positive Self-Image
Stop being so hard on yourself. Face the bad choices you make, but concentrate on the possible solutions, not on the problems.
- Sort out Your Priorities
Separate your task into segments based on difficulty and ask yourself: “Why do I procrastinate?” If the answer is “I am afraid,” then you should probably do the more challenging part first to deal with fear as soon as possible. However, if you feel no anxiety whatsoever, feel free to attend to the simple part first.
- Make Your Workplace a Real Workplace
Cleaning up your workspace will give you a better access to all the tools and positively alter the circuitry of your brain.
- Analyze the Difficult Part
If one particular part of your task gives you a particular headache, turn it into several small tasks.
- Make Procrastination Beneficial
Do you feel like listening to a podcast rather than doing your work? Choose an educational podcast.
- Stop Pointless Comparisons with Others
Don’t go down this road. Think about yourself and don’t waste your energy on beating yourself up.
- Live According to a Schedule
This is the most useful tool of self-discipline. Plan your day in advance and be the master of your desires and moods.
- Don’t Overwork Yourself
You don’t want to be exhausted, so improve your productivity by getting enough rest. You can include your time off in your schedule.
- Make Sure You Understand the Details
If you only have a vague idea about your task, don’t hesitate to get clear instructions from your superiors or use some online guide.
- Go off the Digital Grid
Stay away from social networks in general and your smartphone in particular. Just try to spend a couple of hours without it and you will get more productive.
Try following these simple tips and you will improve your working habits. Even if you procrastinate, procrastinate wisely!
More About Jack
“Jack is a writer at Custom-Writing.org. He started his freelance career when he was a student. Jack has been interested in writing since he first took pen and paper in his hands. And he never stopped writing ever after. He loves combining his job with traveling around the world.”