5 Ways to Reduce Stress for Children When Moving
By Lizzie Weakley
Moving is a stressful time for everyone involved, but it can be especially tough on children. They have to leave their friends, their school, and everything they know behind. Here are five ways you can help reduce your child’s stress while moving.
1. Talk to Your Child about the Move Well in Advance
Allow your child to voice any concerns they may have about the move. If possible, take them on a tour of their new home and school so they can start to familiarize themselves with the new surroundings. The more information they have, the less anxious they will feel about the move.
2. Keep up with Their Routine as Much as Possible
During such a chaotic time, it’s important to maintain some sense of normalcy for your children. Keep their sleep schedule and mealtimes as regular as possible. If they usually have soccer practice on Tuesdays, try to sign them up for a team in the new town as well. The more stable their routine is, the less anxious they will feel.
3. Let Them Help with the Packing Process
Giving your child a sense of control over the situation can help reduce their stress levels. Let them choose which toys they want to bring with them and allow them to pack their own bags (with supervision). This will help them feel like they are a part of the process and not just along for the ride.
4. Be Available to Answer Their Questions
As you are packing up your own belongings, your child is likely to have a lot of questions about the move. Make sure you take the time to answer all of their questions patiently and thoroughly. The more informed they are, the better they will be able to cope with the change. Plan some fun activities for after the move is over.
5. Use Movers if Possible
If your child is anxious about the move, consider hiring movers to help on the day of the relocation. The movers will do all the heavy lifting, allowing your child to stay occupied with less stressful tasks such as packing boxes or organizing items. This can help your child feel more secure and confident in the move. Plus, movers are highly adept at navigating tight spaces or narrow stairs, so you don’t have to worry about fitting a large couch up one flight of stairs! By giving yourself the peace of mind that comes with professional townhome moving services you’ll be able to focus more energy on helping your child transition smoothly into their new home.
Moving can be a difficult time for everyone involved, but there are ways you can help reduce stress for your children during this time of transition. By talking to them about the move in advance, keeping up with their routine as much as possible, letting them help with packing, being available to answer their questions, and hiring movers, you can help ease your child’s anxiety and make sure that everyone has a successful move into your new home sweet home!
About the Author
Lizzie Weakley is a freelance writer from Columbus, Ohio. In her free time, she enjoys the outdoors and walks in the park with her husky, Snowball.
*Article and photos courtesy of Lizzie Weakley