Although many people aspire to exercise more in the new year, nearly 80 percent of adults fail to meet the recommendation for aerobic and muscle-strengthening activity. In order to achieve any fitness goal, it’s important to take a step back and determine what’s possible based on health history, lifestyle, interests and abilities…
St. Jude’s Dr. Richard Webby says flu vaccine still effective and it is not too late to get the benefits…
Actress Tia Mowry, best known for her role in the sitcom Sister, Sister and her digital series Quick Fix, is now a part of a new educational awareness campaign, “Talking Peanut Allergy,” aimed to ignite a conversation around the challenges of living with a peanut allergy.
New Technology Advances Are Helping Millions of Americans Manage Diabetes without Painful Fingersticks…
Dr. Lisa Masterson is best known as a former co-host of the popular TV series, The Doctors, and for her weekly iTunes podcast, Health in Heels. She is also the recipient of a Red Cross Humanitarian Award and the March of Dimes Golden Rattle Award in recognition of her charity and advocacy work…
It is estimated that there are as many as 3.1 million Americans living with inflammatory bowel diseases (IBD), according to the Crohn’s & Colitis Foundation (the Foundation).
Zucchinis are commonly of the most bountiful plants for farmers and home gardeners alike, so it’s no surprise that growers of this fruit variety often have some to spare during harvest time each August. In fact, each plant produces six to 10 pounds of fruit on average. That’s why, National Sneak Zucchini on Your Neighbor’s Porch Day comes at the perfect time every year to provide growers with the best excuse to share their overabundance of squash.
Are you energized by a beautiful spring day? Once you leave the office for lunch, does it clear your head and help you focus more? There are good reasons for these feelings. Experts say it’s the power of nature. Research shows that being outdoors has benefits to physical and mental health…
Central City Integrated Health, along with partners, is sponsoring the Sixth Annual Community Health Fair from 9 a.m. to 3 p.m. on Tuesday, July 17, 2018, at the historic Detroit Eastern Market…
Wellness information, one-minute meditations, general information about health insurance, healthy recipes, and more are now available for free to all Michigan residents with an Alexa-enabled device thanks to the new “MI Blue” skill from Blue Cross Blue Shield of Michigan…
