After a long day of work, caring for kids, and running errands, it can feel like an impossible feat to squeeze in a workout. Keeping up with your physical fitness can easily be put on a back burner…
Fitness
NEW Fitness Game Changer: Space Shaker
SPACE SHAKER is shaking up the supplement industry with the first ever subscription model for protein delivery alongside a unique collapsible shaker bottle design.
5 Amazing Benefits of Ketogenic Diet {Guest Post}
The Ketogenic diet is the most renowned diet in the world lately for weight loss and good general health. There is a very simple principle which forms the basis of this diet: make most of your daily food intake fat content…
How to Turn House Cleaning into a Workout! {Infographic}
Cleaning is something that can be less than enjoyable task. We all want a sparkling clean home but the effort involved it get one is often a little too much.
Moonlight Yoga Along the Detroit Riverfront July Through August
Individuals and families are invited to enjoy free yoga classes along the Detroit Riverfront courtesy of Blue Cross Blue Shield of Michigan and the Detroit RiverFront Conservancy.
Spring Into Action This May With #PlanetFitness’ Nationwide Membership Offer May 1-12 #MothersDayDeals
Join the Judgement Free Zone® for Only $5 Down and Then $10 a Month from May 1-12!
Enjoy Spring With Your Child: #Tips on Getting Your Family Outside & Active
Being active as a family can benefit everyone. Adults need at least two and a half hours a week of physical activity, and children need 60 minutes a day.
3rd Annual Pint Sized Marathon Presented by #FootprintsFitness 4/29-South Lyon
In what has become an annual tradition of family fitness for the South Lyon community, Footprints Fitness proudly presents its 3rd Annual Pint Sized Marathon.
