4 Tips for Creating a Healthy Indoor Space for Kids

4 Tips for Creating a Healthy Indoor Space for Kids

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Indoor space is a must-have area for every parent. It plays a big role in helping parents get rid of clutter and disorder that are usually found in homes that don’t have a play space. Creating an indoor space offers your kids a place to have fun without restrictions, express themselves, and discover their dreams.

Creating a play area for your kids can be very stressful and overwhelming, but here are some tips to help you create a healthy indoor space for them:

Eliminate all the Risks

Creating a safe indoor space where your kids can play is a fun idea to have on top of your list. It’s important to make sure that your children play in a safe environment if you go this route. All the equipment used in designing this area should be examined to prevent injuries. Avoid buying second-hand equipment since they might be close to their expiration and may fail to meet the compulsory current playground equipment standards.

Nothing is more important than the safety of your loved ones. Make sure that you eliminate any risks of poisoning from gases like carbon monoxide and radon. You might need a contractor offering radon services to help your address the issues. Additionally, you can consider incorporating some garden-fresh green into the space to eliminate carbon monoxide.

Establish Different Areas for Different Activities

Adding an indoor space for your kids in your house is an excellent way to reduce clutter, however, you are bound to end up with an even bigger mess when that space isn’t organized. For this reason, it is beneficial to create various parts for diverse activities, for example, you can create a playing zone in one corner, a reading zone in another, and a drawing table in the middle of the place.

Doing this will allow your kids to know where to find various things and where to do their favorite activity without getting confused. Establishing numerous zones for different activities also allows your kids to concentrate on one activity at a time.

Allow Fresh Air In

Children are at a greater risk of respiratory issues caused by poor indoor air quality. This is because their lungs are young and they are very active in breathing in and out; they take in a big amount of air than an adult. More so, children are nothing like adults, their behaviors make them even more susceptible. Poor quality of indoor air can lead to eye, nose, and throat irritation, dizziness, headaches, fatigue, and in the long run, the effects can be more serious like asthma, heart diseases, respiratory diseases, and chronic obstructive pulmonary diseases.

Allow fresh air into your children’s indoor space to get rid of the bad air. Consider adding a skylight that is programmable to the room. It will not only help improve the indoor air quality but also allow more light in. Letting in natural light into your kid’s indoor space has a lot of benefits; it helps increase their vitamin D intake and reduces depression as well as hyperactivity.

Fresh air also improves the health of their lungs by eliminating common household impurities. More importantly, fresh air enhances their creativity and perfects a growing mind; more oxygen intake enhances your kid’s brain function and increases their attentiveness as well as their moods.

Collect Equipment and Toys

When creating an indoor space for kids, it can be fun to include various toys as well as the games that they have. Collecting the toys and equipment will allow you to know which one of the two is in bulk and which one is less. You will then be able to know what the space lacks. You can add new books to get them excited or even have an indoor forest gym to get them running.

When buying more toys, it is important to consider the age of the kids. The toys and equipment you pick should be age-appropriate. It’s best to not give older kids equipment that is designed for younger kids, it may cause them to be bored, and equally, you shouldn’t give little kids equipment and toys that are made for older children.

The indoor space should also be age-appropriate since some toys can be safer for older kids but unsafe for younger ones.

Bottom Line

While you are busy trying to create a safe indoor space, remember to teach your kids about healthy eating. Healthy kids are blissful kids. There are many benefits of having a healthy indoor space for your kids, your kids will be more likely to be inspired in school, and have an enhanced problem-solving ability. Indoor spaces are an excellent alternative to the outdoor playground, but indoor spaces offer kids the chance to benefit from both social and physical features of play.

*This article is based on personal suggestions and experiences. This should not be used as professional advice. Please consult a professional if applicable.

 

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