Effective Methods Of Getting Your Hair To Grow Faster
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Hair naturally grows at an average rate of half an inch a month, that’s just six inches in a year. However, your hair is also under a lot of stress, meaning that this rate can be drastically less. The best way to ensure hair growth is to look after your hair. This can help your hair to reach the maximum growth rate of an inch a month. That’s a big difference.
Fortunately, this is easier to do than you may think. The following methods will help you to look after your hair and help it to grow faster and stronger.
Don’t forget, looking after your hair means healthier hair which looks fantastic and will leave you feeling more confident. That allows you to achieve anything.
The Right Products
Everyone is different. That means there isn’t just one product that will give everyone faster-growing hair. However, there are product ranges, such as the impressive Nak hair range, that will allow you to select the product that works best for you.
The key to choosing the right product is to know your hair type and to ensure that the product is natural. Harsh chemicals will strip the oily protection from your hair, allowing it to dehydrate and become brittle. This will not benefit your hair growth.
You need to maintain hydration and ensure your hair has a natural coat of oil to protect t and help it shine. Choosing products from the Nak range will help you to do this and get the best growth possible.
Massaging your scalp daily increases blood flow to the area. This is important as your blood brings valuable nutrients to your hair, helping it to remain healthy and strong. At the same time, these nutrients are essential for hair growth.
As a bonus, head massages feel great.
Your hair is at its most vulnerable when it is wet. This is when it is most likely to be damaged which will affect its ability to grow. In short, brush gently and always support the hair above where you are brushing. This reduces stress on your follicles.
Heat styling tools dry your hair out. Without moisture, your hair will be unable to retain nutrients and will struggle to grow or stay healthy. While you may need to use heat tools, use them in their lowest setting and avoid using them every day. It will help your hair to grow faster.
Your hair is mainly protein. That means you need to eat plenty of protein to keep it healthy and encourage it to grow. However, your hair will also benefit if you eat a balanced diet. In particular, you will want to ensure you are getting enough omega-3 fatty acids, vitamin C, zinc, and iron.
Research suggests that essential oils, such as rosemary or peppermint, can help to improve your rate of hair growth. Although research is ongoing, the theory is that it protects and nurtures, allowing your hair to grow faster naturally.
At the same time, it adds a little extra shine, helping to make your hair look fabulous.
*This article is based on personal suggestions and/or experiences and is for informational purposes only. This should not be used as professional advice. Please consult a professional where applicable.