Effective Home Care Tips To Support Your Child After An Injury
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You’ll be surprised to know that more than 3.5 million kids experience sports injuries each year. In fact, nearly 9.8 million children aged 10 to 19 years have been reported seeking medical emergencies for injuries.
If your child has also shown a keen interest in sports or loves playing outdoors, here’s something that can help you deal with potential injuries.
Whether minor or major, injuries can be painful and compromise your child’s sportsman’s spirit. You need to know that nothing guarantees 100% protection against wounds and injuries on the field. However, an effective plan can help your child heal better and quicker, keeping their sportsman spirit intact.
Here are some home care tips to follow and help your child treat their injuries in the best possible way. Follow along to learn how they can help boost the recovery process.
Ensure Proper Rest
Whether it is a muscle injury or mild cuts, resting is one of the best and effective ways to kickstart the healing process.
After such unfortunate accidents, your child’s body is weak and vulnerable. Too much movement can elevate their chances of further injuries. And it is definitely the last thing you would want to deal with.
Your immediate reaction to potential injuries should be to ensure that your little one takes a break and rest. This is especially important for the first few hours after the accident. Ask them to avoid moving the injured area to start with the healing process.
Teach Effective Injury Treatments
There are several injuries your child may encounter on the field. But not all sports injuries require the same treatment.
Every injury must be treated uniquely, from sprains and strains to dislocation and scrapes. Plus, it is practically impossible to be there with your child at all times. That’s why, if your child has a keen interest in sports, they must also learn to treat their wounds the right way.
In case of minor wounds and cuts, using the first aid kit should be considered as an immediate response. You must teach your child to use the first aid supplies the right way. Regularly applying an ointment induced with healing ingredients such as manuka honey can help. It will minimize the risk of infection and scarring.
Or, in case of a major injury, make sure your child knows how to seek immediate medical assistance.
Encourage Resuming Daily Activities
It is easier to get lethargic while your little one is cooped up at home and attending to their injuries. But you need to know that excessive rest can also be a hurdle in the healing process.
That’s why healthcare professionals suggest easing back to the routine after some time. It will allow your child’s body to get used to the movement, boosting their overall recovery process.
In the end,
Treating injuries can be challenging, especially when it comes to kids. Fortunately, you now have some home care tips to boost the recovery process. You’ll see that in no time, your little one will be all set to bounce back on the field and play their favorite sports again.
*This article is based on personal suggestions and/or experiences and is for informational purposes only. This should not be used as professional advice. Please consult a professional where applicable.