What Could be the Reason for your Husband’s Chronic Fatigue?
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Do you see your husband feel low and tired most of the time? Even though he sleeps well and has a good diet, he still keeps low on energy.
Besides lifestyle characteristics such as exercise and diet, medical conditions also contribute to low energy in men. These include low T levels and sleep apnea.
So, if you are wondering why your husband is suffering chronic fatigue, you are on the right page. Here, we mention the possible reasons and how to beat them to increase energy levels. Let’s dig in!
Symptoms of low energy
One of the main symptoms of chronic tiredness in a person is that it worsens with mental and physical activity. However, it does not improve with rest and sleep. Other characteristics include:
- Unsound and non-refreshing sleep
- Constant dizziness
- Challenge to concentrate
- Memory issues
- Brain fog
- Lack of motivation
In addition, you may find your husband feeling exhausted even to complete an essential daily task. If this is the matter, you must take them to the doctor.
What are the possible causes?
According to a team of specialists, there could be numerous medical and non-medical causes of energy.
However, some of the common reasons are:
Low T levels
Testosterone is the primary male hormone accountable for sexual functions and desires. Additionally, it is essential to upkeep the mental and physical energy levels. It is medically proven that the natural production of T levels declines with age. However, it may also go down before that. There could be various reasons behind that such as undescended testicles, physical injury in the groin area, pituitary disorders, medications, and more.
Not having a well-maintained T level can lead to various issues, including chronic fatigue. The low levels are commonly known as male hypogonadism. This condition may also lead to:
- Hot flushes
- Decrease in beard and hair growth
- Erectile dysfunction and more.
Fortunately, medical advancements have a treatment for this condition. When you visit a doctor, they will evaluate the situation and may suggest a testosterone replacement therapy for fatigue. It aids in regaining the lost energy as well as reducing other symptoms.
After the therapy, certain diet modifications can aid in maintaining the T levels, thus, boosting energy.
Thyroid conditions can be caused due to autoimmune diseases. It is when your immune system attacks the thyroid. It is most common in women; however, hypothyroidism can also occur in men. Unfortunately, it becomes severe when they ignore the symptoms.
Inadequate levels of the thyroid hormone can cause havoc in the energy levels. Doctors may advise a thyroid test to check the T3 and T4 levels in the body. Other symptoms apart from tiredness include:
- Sensitivity to cold
- Weight gain or loss
- Muscle aches
- Thinning hair and more.
You’d be surprised that low thyroid levels can lead to low testosterone levels. Thus, increasing the odds of feeling exhausted consistently. Fortunately, treating the thyroid with certain medications and lifestyle changes is more leisurely.
The treatments may also help prevent complications such as goiter, neuropathy, and heart diseases.
Depression is a severe issue, but it is also a treatable condition. The National Institute of Mental Health clarifies that more than 6 million American men suffer from depression yearly. Regardless of the profession, it can hit anyone at any age.
The societal expectations do not let men speak about their challenging times, thus, leading to anxiety, depression, and in many cases, suicidal thoughts. It is amongst the major contributors to chronic fatigue. It is both a physiological and a psychological condition that exhibits the following symptoms:
- Feeling sad, hopeless, and empty
- Concentration challenges
- Unsound sleep
- Deficient energy level
- Loss of interest in everything
- Weight transitions and more
These are some of the apparent symptoms of depression. However, people may or may not often experience these side effects. Instead, they may simply be weary and drained. It is best to confer with a psychologist to evaluate the condition.
Once diagnosed with depression, a person can be easily treated with medication and counseling. Psychological counseling has shown effective results in curing people. As the treatment begins to show the impact, you will see a good change in energy levels.
Your husband’s chronic fatigue could be caused by many different things, but it is important to talk to a doctor to find out what’s going on. You may need blood work or other tests, such as an MRI or CT scan, to find out whether there is a medical problem causing his symptoms.
*This article is based on personal suggestions and/or experiences and is for informational purposes only. This should not be used as professional advice. Please consult a professional where applicable.