10 Best Extracurricular Activities for your Child or Teen

10 Best Extracurricular Activities for your Child or Teen

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Extracurricular activities play a vital role in a child’s overall development. It helps children explore their interests and passions, improve their social skills, and build self-confidence. These activities are fun and provide a platform for children to learn valuable life skills that they cannot learn from textbooks.

According to research, participation in extracurricular activities during school time is positively associated with educational, civic, and occupational success in young adulthood. Choosing the right extracurricular activities for your child can be a challenging task. Therefore, in this article, we will discuss the ten best extracurricular activities for your child or teen.

1. Music

Music is a creative and expressive extracurricular activity that can bring joy and satisfaction to children and teens. Music can help children develop their creativity and self-expression. Playing an instrument allows children to express themselves uniquely and creatively, giving them an outlet for their emotions and thoughts. According to a survey, two-thirds of Americans (66%) have learned to play a musical instrument, and younger adults (71%) are even more likely to have played some sort of musical device than older adults.

The flute is one of the most popular musical instruments played in the USA. It is inexpensive, easy to learn, and fun to play. Learning to play the flute can offer several unique benefits. The most significant one is improved respiratory function. Playing the flute requires deep breathing, which can help children develop better lung capacity, breath control, and posture. This can be beneficial for overall physical health and well-being. Playing the flute can also help children develop ear training and pitch recognition skills. Learn more about the best flute lessons for children, teens, and adults in the USA.

2. Sports

Sports are a popular extracurricular activity for children and teens that provide them a fun way to stay physically active while learning valuable skills such as teamwork, communication, and leadership. Participating in sports has numerous benefits for children, both physically and mentally.

The most important aspect of sports is the development of teamwork and communication skills. According to a survey, 62.4% of college students were involved in some type of extracurricular activities, with around 22.9% involved in inter-college sports competitions. Team sports like soccer, basketball, and baseball teach adults how to work with others toward a common goal. Children learn how to communicate effectively with their teammates, make decisions, and rely on each other to succeed. 

3. Dance

Dance is a form of creative expression that involves movement and rhythm. It is a popular extracurricular activity for children and teens, as it promotes physical fitness, creativity, and self-expression. There are many different dance styles, including ballet, jazz, hip-hop, tap, and contemporary, each with unique techniques and movements.  Dance promotes creativity and self-expression.

Children participating in dance classes are encouraged to express themselves through movement, boosting their confidence and self-esteem. Dance can also give children a sense of accomplishment and pride as they learn and master new dance techniques.

4. Debate

Debating is an extracurricular activity that involves structured argumentation and logical reasoning. It is a popular activity for children and teens, as it promotes critical thinking, public speaking, and teamwork. Debating can take many forms, including competitive debate tournaments, classroom debates, and mock trials. An important benefit of debating is that it develops public speaking skills.

Debaters must learn to articulate their ideas clearly and persuasively while also engaging with their audience. Public speaking is a valuable skill for any profession or personal situation, and debating provides an excellent opportunity to practice and improve these skills.

5. Art

Art is a form of creative expression that involves using different mediums to create visual or tactile works of art. It is a popular extracurricular activity for children and teens, as it promotes creativity, self-expression, and fine motor skills. There are many different art forms, including drawing, painting, sculpture, ceramics, and digital art. One of the main benefits of art as an extracurricular activity is the promotion of creativity and self-expression. Children who participate in art classes or create art on their own are encouraged to express themselves through different mediums. 

6. Scouting

Scouting is a popular extracurricular activity for children and teens that focuses on developing character, leadership, and outdoor skills. It is a global movement that offers many activities and opportunities for youth to learn, explore, and grow. In addition to promoting character development and outdoor skills, scouting also offers leadership and community service opportunities. Scouts are encouraged to take on leadership roles within their troop or patrol, which helps them develop important leadership skills such as decision-making, delegation, and communication. 

7. Robotics

Robotics is a popular extracurricular activity for children and teens that involves designing, building, and programming robots. It is a highly engaging and stimulating activity that can help children and teens develop important skills such as problem-solving, creativity, and critical thinking.

Another benefit of robotics is that it promotes problem-solving skills. Building and programming a robot requires children and teens to think critically and creatively to solve problems and overcome obstacles. This can help them develop important skills such as logical reasoning, analytical thinking, and innovation. Click to learn more about robotics and other interesting extracurricular activities.

8. Martial arts

Martial arts are a popular extracurricular activity for children and teens that involves practicing various combat techniques and forms. Martial arts classes can offer many benefits beyond learning self-defense, such as improved physical fitness, discipline, and focus. In addition to physical fitness, martial arts classes can also help develop mental discipline and focus. Martial arts training often includes meditation, breathing exercises, and other techniques to help students focus their minds and develop mental strength.

9. Writing

Writing is a form of self-expression that allows individuals to communicate their thoughts, ideas, and emotions through the written word. It is a popular extracurricular activity for children and teens, as it promotes creativity, critical thinking, and language skills.

There are many different forms of writing, including fiction, non-fiction, poetry, and journalism. Writing improves language skills and critical thinking. Creating written works often involves using a range of vocabulary and grammar, which can help children improve their language skills. It also requires them to think critically about the ideas they want to convey. Overall, writing is considered one of the most creative skills a person can opt for as a habit or an extracurricular activity.

10. Volunteering

Volunteering is an activity that involves giving one’s time and energy to support a cause or organization without expecting any financial compensation. It is a popular extracurricular activity for children and teens, as it allows them to positively impact their community while developing important life skills. Out of all the benefits an extracurricular activity has on a person, volunteering gets an edge as it promotes social responsibility and empathy.

By volunteering, children and teens can learn about the needs of their community and develop a sense of responsibility to help others. This can help them become more empathetic and caring and instill values such as kindness, generosity, and compassion.


To sum it up, extracurricular activities can offer a range of benefits for children and teenagers, including opportunities for socialization, skill-building, personal development, and academic enrichment. From sports and music to volunteering and academic clubs, there are many options to choose from. Ultimately, parents must act responsibly in choosing extracurricular activities for their child, weighing the potential benefits and drawbacks, and making informed decisions based on their child’s best interests.

*This article is based on personal suggestions and/or experiences and is for informational purposes only. This should not be used as professional advice. Please consult a professional where applicable.


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