How Sleep Apnea Can Affect a Woman During Pregnancy!

How Sleep Apnea Can Affect a Woman During Pregnancy!

Canva Pro Image

This post may contain affiliate links. Read the full disclosure here.

Sleep apnea is a common complication of pregnancy. It entails pauses in breathing while sleeping, and pregnancy complicates matters further. It is not ideal when preparing for your child’s arrival because it needs extra care and attention. Research shows that the condition can lead to pregnancy risks in more than one way.

You should consider seeing a specialist if you are an expecting mother experiencing persistent snoring, daytime sleepiness, or other symptoms. Every breath and every peaceful night’s slumber are crucial when it comes to growing life within your body. We will be exploring some consequences of sleep apnea during pregnancy. 

Constant fatigue

Consider nurturing a tiny human inside your womb while suffering from exhaustion. This difficulty is exacerbated by sleep apnea. Your slumber gets disrupted due to breathing interruptions during the night. 

It leaves you groggy and irritable during the day. Pregnancy fatigue combined with sleep apnea-induced fatigue is a double whammy for expecting moms. 

Gestational hypertension

By disrupting your restful slumber, sleep apnea can also have severe consequences for your blood pressure. Gestational hypertension, or high blood pressure while pregnant, becomes a grave issue. 

The disrupted breathing patterns can cause blood pressure spikes. It can lead to a condition called preeclampsia, which may be life-threatening for the mother and her baby. 

Mental health issues

Sleep apnea can make pregnancy an emotional rollercoaster. You may experience constant fatigue and restlessness. It can exacerbate anxiety and worsen depression symptoms. 

Your ability to cope with the emotional demands of pregnancy is affected, emphasizing the importance of addressing the impact of sleep apnea sooner rather than later. 

Possibility of treatment side effects

Treating sleep apnea during pregnancy is not an easy path. CPAP (Continuous Positive Airway Pressure) machines are used in some conventional treatments. These treatments are effective, but they come with dire risks. 

The recent recall of CPAP devices raises a red flag because it can cause life-threatening infections. Many victims accessed premier legal support for CPAP cases to claim compensation from manufacturers. The best option to address the condition during pregnancy is with natural remedies.

Fetal risks

Every decision counts when you are growing a life inside of you. Even the number of bedtime hours can make a difference. Studies indicate that sleep apnea may harm the developing fetus. 

The oxygen fluctuations caused by interrupted breathing can affect fetal oxygen levels. It potentially causes growth problems and other complications during pregnancy.

Labor complications

The last thing you want as your due date approaches is additional complications. Sleep apnea, on the other hand, can increase the likelihood of labor-related complications. 

This is no longer just about you. The disrupted slumber and added stress on your body can have an impact on how smoothly the labor process goes. 

Postpartum effects

Long nights are unavoidable after childbirth because looking after the little one is taxing. However, the postpartum period can be worse if you suffer from sleep apnea. You may end up awake all night even after the baby is asleep.

Recovering from childbirth while dealing with sleep apnea can be challenging. It may delay your postpartum recovery and impair your ability to care for your newborn.

Compromised immune function.

Your immune system is already under stress during pregnancy as it adjusts to accommodate the growing life inside you. Sleep apnea complicates matters further by depriving you of quality slumber, a necessity for a strong immune response. 

It makes you more susceptible to illnesses during pregnancy. This causes a lot of worry, especially at a time when caring for your health is essential for both you and your baby.

Long-term health implications

Sleep apnea can have long-term implications for a pregnant woman. The condition can persist after pregnancy and affect your sleep quality, overall health, and quality of life if left untreated. The last thing you want is to live with it for a lifetime.

Taking steps to manage sleep apnea during pregnancy can lay the groundwork for improved long-term health outcomes. It ensures that you are ready to face the challenges of motherhood and be the best version of yourself.


The complex relationship between sleep apnea and pregnancy emphasizes the importance of holistic healthcare during this transformative time. Your physical health, mental well-being, and your baby’s development are intertwined. 

You are improving your journey and ensuring a healthy start for your newest family member by recognizing the potential difficulties of sleep apnea and seeking timely interventions. Addressing the impact of sleep apnea in this complicated journey is an investment in a healthier and more vibrant future for both you and your child.

*This article is based on personal suggestions and/or experiences and is for informational purposes only. This should not be used as professional advice. Please consult a professional where applicable.


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: