Healthy Eating

5 Ways for Parents to Become Savvy About Hidden Added Sugars

Ask 10 parents how much added sugar their child consumes each day and there’s a good chance that at least 9 of them will have no clue or will underestimate it. In fact, research published in the International Journal of Obesity reported that 92 percent of the parents surveyed in the study underestimated the added sugar content in foods and beverages…

Blue Cross Blue Shield of Michigan Encourages Participation in “National Sneak Zucchini on Your Neighbor’s Porch Day”

Zucchinis are commonly of the most bountiful plants for farmers and home gardeners alike, so it’s no surprise that growers of this fruit variety often have some to spare during harvest time each August. In fact, each plant produces six to 10 pounds of fruit on average. That’s why, National Sneak Zucchini on Your Neighbor’s Porch Day comes at the perfect time every year to provide growers with the best excuse to share their overabundance of squash.

New Back To School Snacks!

Newly released Single Serve Packets by Bubba’s Fine Foods are a quick, easy, and healthy snack for the entire family. Delivering an addictive crunch and taste, simple real-food ingredients, and no refined sweeteners!

Baked Cereal Bar Recipe {Guest Post}

Whether you need a quick breakfast for your family or a delicious and healthy energy boost to pack into your family’s lunches, this recipe for dark chocolate and banana chip cereal bars will provide energy, nutrition, and great taste to even the pickiest of eaters…