tips

5 Ways for Parents to Become Savvy About Hidden Added Sugars

Ask 10 parents how much added sugar their child consumes each day and there’s a good chance that at least 9 of them will have no clue or will underestimate it. In fact, research published in the International Journal of Obesity reported that 92 percent of the parents surveyed in the study underestimated the added sugar content in foods and beverages…

What Causes an Engine to Overheat?

When driving along a highway, have you ever noticed a vehicle on the shoulder with smoke coming out of the hood? This is a sign that the engine has overheated. I have always had this fear, but instead of worrying about it, it’s best to be prepared…